Other Services: pilates instruction Attractions: The Studio is located directly off Hwy. 92 across from the community of Canyon De Flores and next to Delio’s Restaurant
Fitness Instruction
Akard Personal Fitness Studio
Where your new healty lifestyle begins Personal trainer and motivational speaker Chris Akard is a featured fitness expert on News Channel 3 and has over 19 years of personal training experience. Other Services: customized nutrition programs and boutique fitness style training
The Healing Joint
A Wellness Place Other Services: chiropractic services, health coaching, hypnotherapy, ionic foot bath, life coaching, reiki, yoga and acupuncture Amenities: Sauna Hours: Mon-Thurs 11am to 8pm, Fri 11am to 6pm, Sat 11am to 5pm
Pilates Institute
Other Services: all levels, gyrotonics, specialized classes and pilates
Pilates Corps
Pilates Corps is among the few Pilates studios in the Valley to exclusively teach the authentic, true method of Pilates. The studio offers private, semi-private and small group mat, tower and cardio programs. All instructors are highly trained, certified and continually educated by Romana Kryzanowska of Romana’s Pilates. The airy, modern studio is fully equipped […]
Pilates by Fitness Solutions
Stretch and strengthen mind and body Studio owner and instructor Lauren Tomasulo teaches classical Pilates, which is true to the method developed by its namesake Joseph Pilates in the early 20th century. The studio is committed to maintaining and promoting classical Pilates as part of a well-rounded approach to fitness. Sign up and receive your […]
Carefree Pilates Studio
Hours: Mon-Fri 8am to 8pm, Sat and Sun closed
Personal Training 101
Other Services: Nutrition Consultation and Personal Training Amenities: Complimentary Bottled Water, Lockers, Showers and Towel Service Hours: Mon-Fri 5am to 8pm, Sat 6am to 1pm, Sun closed Payment Methods: American Express, Cash, Checks, MasterCard and Visa
Personal Power Training
Products: supplements Other Services: Nutrition Amenities: basketball court, racquetball court, rock climbing wall, gym, Lockers, Showers and Steam Square Feet: 800 Hours: by appointment Payment Methods: Cash, Checks, Discover, MasterCard and Visa
Palmer Center for Natural Healing
Providing gentle and effective chiropractic care at the hands of experienced doctors. At Palmer Center for Natural Healing, patients are greeted by gentle music, the sound of running water, the scents of healing essential oils, aromatic candles and soft lighting. Dr. Palmer is certified in the care of athletic and spinal trauma. Doctors under his […]
