Namaste! The Yoga Connection offers four styles of yoga in a heated studio: Yoga for Beginners, Yoga for Athletes, Mommy & Me-to-be, and Anusara. Partner yoga classes are also available. Monthly workshops coming soon! Other Services: yoga instruction Hours: See website for class schedule times.
Fitness
Three Yoga
Other Services: yoga and mediation for weight loss workshops and private and corporate yoga instruction Payment Methods: American Express, Cash, Checks, MasterCard and Visa
The Pilates Grove
Other Services: pilates instruction Attractions: The Studio is located directly off Hwy. 92 across from the community of Canyon De Flores and next to Delio’s Restaurant
Akard Personal Fitness Studio
Where your new healty lifestyle begins Personal trainer and motivational speaker Chris Akard is a featured fitness expert on News Channel 3 and has over 19 years of personal training experience. Other Services: customized nutrition programs and boutique fitness style training
Pilates Institute
Other Services: all levels, gyrotonics, specialized classes and pilates
Pilates Corps
Pilates Corps is among the few Pilates studios in the Valley to exclusively teach the authentic, true method of Pilates. The studio offers private, semi-private and small group mat, tower and cardio programs. All instructors are highly trained, certified and continually educated by Romana Kryzanowska of Romana’s Pilates. The airy, modern studio is fully equipped […]
Pilates by Fitness Solutions
Stretch and strengthen mind and body Studio owner and instructor Lauren Tomasulo teaches classical Pilates, which is true to the method developed by its namesake Joseph Pilates in the early 20th century. The studio is committed to maintaining and promoting classical Pilates as part of a well-rounded approach to fitness. Sign up and receive your […]
Carefree Pilates Studio
Hours: Mon-Fri 8am to 8pm, Sat and Sun closed
Personal Training 101
Other Services: Nutrition Consultation and Personal Training Amenities: Complimentary Bottled Water, Lockers, Showers and Towel Service Hours: Mon-Fri 5am to 8pm, Sat 6am to 1pm, Sun closed Payment Methods: American Express, Cash, Checks, MasterCard and Visa
Personal Power Training
Products: supplements Other Services: Nutrition Amenities: basketball court, racquetball court, rock climbing wall, gym, Lockers, Showers and Steam Square Feet: 800 Hours: by appointment Payment Methods: Cash, Checks, Discover, MasterCard and Visa
