Find your center and enhance the balance and harmony in your life through yoga.
Named for the seven chakras that influence our health and well being, 7 Centers Yoga Arts was founded on the philosophy that yoga teaches us how to find balance and harmony in an often chaotic world. They offer yoga classes, retreats and training that emphasize different aspects of the science and art of yoga. Yoga classes include Hatha, Kundalini, Chakra, Five Elements and pre/postnatal yoga. The retreats are two to three-day transformational intensives that start in the vortexes of Sedona and offer a full day of dynamic meditations, yoga and delicious organic meals. The comprehensive Yoga Teacher Certificate Training focuses on a holistic approach to yoga instruction.
During evenings and weekends, you’ll find classes and workshops in dance, bodywork, healing systems such as Ayurveda and sound therapy, solar nutrition and astrology. They also host music concerts and evenings of Tibetan and Indian chanting to celebrate the full moon each month.
7 Centers Yoga Arts is a healing choice for yoga practice and can assist you in tailoring a program for greater physical, mental and spiritual health.
Other Services: retreats, workshops, yoga instruction, yoga teacher training certification and shamanic healing
Attractions: Set among the natural beauty and the healing energies of the red rocks of Sedona.
Hours: See website for class schedule hours.
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